dive2thrive
Interventions for Mental Health, Physical Impairments, & Intellectual Disabilities
Born from personal experience and based on extensive scientific research, dive2thrive is a science based, practical intervention assisting people with a wide range of abilities and disabilities.
dive2thrive Freediving and SCUBA provide significant benefits for mental health, motor skills, promote movement and sensory experience, reduce pain, improve self concept, and increase social interaction.
dive2thrive SCUBA
Ideal for persons with physical or intellectual disabilities, dive2thrive SCUBA enables movement and improved sensation while floating in water. Perfect as exercise for the entire body and mind.
dive2thrive FREEDIVING
Perfect to improve mental health, dive2thrive Freediving takes you on a journey into yourself where you completely relax and learn to breathe while developing calmness and overcoming fear.
Who knew that participating in such an enjoyable and interesting inwater experience, would help me sleep better? The Dive2Thrive course helped me to leave my everyday worries behind, and put me into a supportive and comfortable environment which I'm going to engage with more, in the future as it felt so good. Thank you John for your support and gentle teaching of this very beneficial way of life.
Very professional, caring and compassionate. We were at ease throughout the both days in the pool and in the river.
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